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ABOUT US
Find us online at Vitality Bodywork
Vitality! A life without health is like a river without water.” – Maxime Lagace
Aches and pains can happen suddenly, like that time you tried to move the couch by yourself. Or they can develop over time, like that persistent ache in your neck and shoulders that doesn’t seem to go away. You may be an athlete or weekend warrior looking for sore muscle relief and an extra performance boost. Or you could simply be looking for relaxation and restorative touch.
Whatever your need, age, or situation, at Vitality Bodywork, my goal is to partner with each client on a specific massage care plan that suits them, resulting in restored vitality, ease of movement, and peace of mind.
I use a blend of restorative Swedish techniques, Deep Tissue, MyoFascial Release (MFR), Muscle Energy Technique (MET), Sports Massage, and elements from Eastern techniques such as Thai and Shiatsu. My calming, lovely studio is always scent-free with hypo-allergenic oils or lotions used during most treatments.
Book an appointment to rest, rejuvenate, find your VITALITY today!
-Sonya Bennett, Owner, Vitality Bodywork, LLC